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Lost But Living Blog

Overcoming Depression (my own experience)

We don’t know what exactly causes depression, but we do know there are many factors that can contribute to the development to the way we feel. Peop...

Everything Is Good

Your life will start to change for the better when you stop blaming others for the way you feel and take blame for your actions. Life goes by fucki...

Living is easy, but so is death

Everything was going great, I felt better than I have in a while. I woke up every morning feeling “back to normal”. I was back to getting up very e...

Be Grateful

First off, the fact that you are able to read this means you have a hell of a lot more than many people in the world. Remember that. We now have ac...

You Are Going To Die

It’s Monday, we are a little tired from the weekend and dreading the job we don’t love to be at. We count down the hours in the day until we are of...

Does Therapy Help?

I went through many weeks of not feeling like my usual self. I was experiencing an emotional rollercoaster. One day I would feel great, be at an al...

Make A Change

We all say we want to make change; whether it be to change our lives, the lives of others, or the world. I believe that the first step to making a ...

Don't Stop Learning

Life is a fun, exciting, and sometimes crazy journey. When we are kids we are always learning. As a child our parents start to teach us to speak as...

The Best Medicine is Exercise

Some days one of the hardest things to do when suffering from a mental illness is getting out of bed. The last thing we want to do or think about i...

Express Yourself

One of the hardest things to do no matter what is going on in our lives is opening up and expressing our feelings. For some reason we seem to find ...

Material World

People have become unhappy and depressed now more than ever because we have created a society that is not compatible with the instrinsic human desi...

Depression And Dreams

Depression can be the darkest corner of the earth. For some it can be the loneliest and most helpless place in the world. This is not a subject tha...